![Spontaneous Entrainment of Running Cadence to Music Tempo – topic of research paper in Psychology. Download scholarly article PDF and read for free on CyberLeninka open science hub. Spontaneous Entrainment of Running Cadence to Music Tempo – topic of research paper in Psychology. Download scholarly article PDF and read for free on CyberLeninka open science hub.](https://cyberleninka.org/viewer_images/534148/f/1.png)
Spontaneous Entrainment of Running Cadence to Music Tempo – topic of research paper in Psychology. Download scholarly article PDF and read for free on CyberLeninka open science hub.
Nike Running Tempo Music 2023 👟 Running Mix, Adidas Running Hits, Puma Running Tracks, Running Tunes - playlist by music moods | Spotify
How music tempo helps runners push themselves further while feeling like they are doing less | South China Morning Post
![Exercising to fast-tempo music can increase the effort and endurance of your workouts | Daily Mail Online Exercising to fast-tempo music can increase the effort and endurance of your workouts | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/02/03/20/24261810-7962391-image-a-4_1580761768518.jpg)
Exercising to fast-tempo music can increase the effort and endurance of your workouts | Daily Mail Online
![High-tempo music -- the type that equates to about 170 heartbeats per minute -- reduces perceived effort and boosts cardiovascular benefits more than lower tempos, according to a new study published Sunday High-tempo music -- the type that equates to about 170 heartbeats per minute -- reduces perceived effort and boosts cardiovascular benefits more than lower tempos, according to a new study published Sunday](https://external-preview.redd.it/MCa_4pQJ0hTuWxwVzN7I5lLscYoPasMe-sUWtj7sLhg.jpg?auto=webp&s=17c5b071a8e6d50c940885d9781114b4faeb58ef)
High-tempo music -- the type that equates to about 170 heartbeats per minute -- reduces perceived effort and boosts cardiovascular benefits more than lower tempos, according to a new study published Sunday
![No Limit (Pump Up, 157 BPM) - Song Download from Music for Sports: Up-Tempo Running (135-180 Bpm) @ JioSaavn No Limit (Pump Up, 157 BPM) - Song Download from Music for Sports: Up-Tempo Running (135-180 Bpm) @ JioSaavn](https://c.saavncdn.com/722/Music-for-Sports-Up-Tempo-Running-135-180-Bpm-English-2009-500x500.jpg)
No Limit (Pump Up, 157 BPM) - Song Download from Music for Sports: Up-Tempo Running (135-180 Bpm) @ JioSaavn
![Running Tempo Mix (Summer 2022 - The Best Motivational EDM Running and Jogging Music Playlist to Make Every Run Tracker Workout to a Succes) by VARIOUS ARTISTS on Amazon Music - Amazon.com Running Tempo Mix (Summer 2022 - The Best Motivational EDM Running and Jogging Music Playlist to Make Every Run Tracker Workout to a Succes) by VARIOUS ARTISTS on Amazon Music - Amazon.com](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/51NYcWTN8sL._UXNaN_FMjpg_QL85_.jpg)