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How to sleep: Eat almonds before bed to help you get your forty winks | Express.co.uk
5 Foods to Eat Before Bed to Get a Good Night's Sleep | Fortune
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How to sleep: Eat a snack before bed to get to sleep | Express.co.uk
How eating peanuts before bed might help you sleep better - Arad Branding
Six of the best foods to eat before bed to keep you warm this winter - Suffolk Live
